The best care givers can speak 5 love languages

The best care givers can speak 5 love languages

My favorite of the five love languages is Acts of Service. I can remember every person who has ever helped me move. One time, in particular, a friend helped me move AND stayed to help unpack.   Another time, my daughter came home from college on Christmas break...

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Fitness and Health

Successful Weight Loss After the Holidays

Successful Weight Loss After the Holidays

Happy New Year!!!   The eating season that runs from Halloween to New Year’s Eve is over. 2018 was a good year – lots to be grateful for. But now, (if you’re like me) you enter 2019 carrying the reminder of last year’s cookies and cheese trays in the form of a...

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Is it ok to be gray? Resisting the double standard.

Is it ok to be gray? Resisting the double standard.

There’s this guy I know who has dark, thick, wavy hair. A couple of years ago, he started getting a little gray around his face and the last time I saw him his hair was an incredibly attractive mix of silver and black. He looks mature – in the best possible way. While...

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The 12 Steps to Serenity

The 12 Steps to Serenity

Do your retirement plans include home remodeling projects? New carpet perhaps or transforming an extra bedroom into your office? Just like home remodeling, sometimes there are broken areas in our lives that need fixing too. Serious things like drinking too much, or...

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I Like the Gray Planet!

Chill planet

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